Nutrient

Per 100g

Weight 

(G) 

100.00

Energy 

(kJ)

188.00

Energy 

(kcals)

44.91

Protein 

(g) 

2.80

Total Fat

(g) 

0.50

Carbohydrate    

(g) 

7.39

Water  

(g) 

84.70

Fibre (Englest)  

(g) 

3.30

Total Sugars     

(g) 

7.39

Thiamin

(mg)

0.03

Riboflavin

(mg)

0.10

Niacin  

(mg)

1.50

Niacin from Tryptophan  

(mg)

0.40

Niacin Eq

(mg)

1.90

Vitamin C

(mg)

20.00

Vitamin E

(mg)

3.00

B-Carotene Eq  

(ug)

10.00

Total A Eq

(ug)

2.00

Sodium

(mg)

28.00

Potassium

(mg)

350.00

Magnesium

(mg)

39.00

Calcium

(mg)

16.00

Phosphorus

(mg)

54.00

Iron

(mg)

1.10

Zinc     

(mg)

0.80

Manganese

(ug)

94.00

Copper 

(mg)

0.12

Glucose

(g) 

2.90

Fructose

(g) 

2.20

Sucrose

(g) 

2.29

Kj from Protein  

(%)

25.32

Kj from Fat

(%)

9.84

Kj from Carbohydrate     

(%)

62.89

Kj from Others  

(%)

1.95